Why Am I Doing This?

I need to get my s--- together! I'm not a kid anymore.
Too much drinking.
Too much pot.
Too much gaming.
I'm wasting time, but how do I to stop it? Every time I start something - I just procrastinate more.
I'm more than this.
And if I mess around too long - it will be too late.
I need to get a real job and make something of myself. Sitting on this couch is killing my self-respect. But I don't know what to do.
Sound familiar?
I hear this a lot.
I want you to know it's not you. Nothing is wrong with you.
You aren't lazy, or defective, or dumb.
People stay stuck where they don't want to be because they're missing information.
That's the only reason.
Nothing is wrong with you.
All you have to do is look for it.
You have what it takes to reach for what you want.